All blog posts for Postpartum Care

Returning to sexual intimacy after childbirth is a unique and personal journey for every couple. Patience, communication, and understanding play pivotal roles during this period of adjustment. It’s essential to listen to your body, have open discussions with your partner, and seek professional advice if needed. Remember, a supportive and compassionate approach will foster a deeper emotional connection and pave the way for a fulfilling postpartum sexual relationship.

A peri bottle is a simple and effective tool that can help alleviate this discomfort and promote healing. Here’s how to use a peri bottle.